Acupressure Massage is the most effective method to relieve most body pains or chronic pains by applying pressures on the specifics points of the body, so it is often called acupuncture without the needles. Lower back tightness, and sore shoulders.
Swedish Massage focuses on relaxation of the body and mind by using oil or lotion on the body with technique such as stroking, kneading, friction and warming of the skin.